Welcome to your Life 2.0 Blog

This holiday season, give yourself a gift of Life 2.0!

The holiday season is a time of joy, celebration, and togetherness, but it can also bring its fair share of stress and challenges. This...

Is it time for Life 2.0?

Time is a precious commodity that we often take for granted. We all have a limited amount of time on this earth, and it is up to us to...

"Conquer like Sir Edmond Hillary...utter your first ROAR!"

Sir Edmund Hillary and his Sherpa guide, Tensing Norgay, became the first people known to have made it to the summit of Mt. Everest--the...

What are your limiting beliefs?

We all have them. Those core beliefs that keep us “stuck.” They keep us from achieving what we want in life—more money, less weight,...

What do you want to do?

I don’t mean right this minute, like what do you want to eat. Or, do you want to watch a movie or take a nap! I mean, what do you want to...

Do you have a personal growth plan?

Do you have a plan for your personal growth? If you are like most people, the answer is “No.” James Allen wrote in As A Man Thinketh:...

Why Life Coaching?

About 15 years ago, as my youngest children were leaving home, I realized that I had arrived! I had achieved the goals I had up to that...